Many of us want to improve our level of fitness, but don't know what to do or how to begin. Others have begun a fitness program, but don't know what types of activities to include to make their pr ...View Article
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Welcome to Claremont Chiropractic
Claremont Chiropractic offers chiropractic care, corrective exercises, lifestyle advice, massage therapy and nutrition counselling so that you can lead a pain-free, active life.
Our Chiropractor in Upland
Our chiropractor in Upland, Dr. Waterman, has more than 20 years experience in treating back and neck pain, headaches and migraines, sciatica and whiplash without the use of medications or invasive procedures. This is because chiropractic care and its associated treatments are designed to help your body heal itself.
Dr. Waterman is a member of the California Chiropractic Association and the Claremont Chamber of Commerce. He is a clinical nutritionist and certified to treat golf injuries and provide fitness advice. He is also experienced in applied kinesiology, and he's led a team of doctors treating PGA, Nationwide, and Buy.com professional golfers.
Our Holistic Treatment Options for Pain Management
Chiropractic care can effectively reduce your pain and heal injuries from auto accidents and spinal injuries, including bulging and herniated discs. It can also treat migraines and hiatal hernia. Auto accidents are notorious for causing whiplash and spinal misalignments. Chiropractic adjustments can restore the range of motion in the neck and reduce back pain, stiffness and headaches.
If you have a spinal injury such as a bulging or herniated disc or sciatica, you may benefit from chiropractic adjustments, spinal decompression and massage therapy. Chiropractic adjustments realign the spine. Spinal decompression increases the space between the vertebrae, which allows the discs to retract into their proper positions, and massage therapy relaxes the muscles and reduces overall body pain.
If you have a sports injury, massage therapy, nutrition advice and sports injury rehab can help alleviate your pain, increase your range of motion, facilitate healing and strengthen the injured areas. Massage therapy helps increase blood flow to injured areas, releases lactic acid and makes chiropractic adjustments more effective. Receiving the proper nutrition gives your body the fuel it needs to repair itself, and corrective exercises increase muscle strength and range of motion.